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Stress Management

Guided breath work to get out of fight/flight & get into rest/recoup

30 min
40 US dollars
622 Main St. Branford, CT 06405 - 6,000 squr Ft private gym

Service Description

Through guided movement and meditative breath work, we can lower our blood pressure and anxiety levels. We can also oxygenate our bodies which promotes clarity of mind and decompression for the body.


Contact Details

203-494-8810

Fullspectrumfitnessllc@gmail.com

The building right behind Tyco 622 Main Street, Branford, CT 06405, USA


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